Dental Hygiene Tips for Mature Adults

There’s never a time in your life where oral hygiene in Middletown or Walden, NY becomes less important. If you want to keep your body as healthy as possible throughout your entire life, dental care will remain a factor. Mature adults should be particularly focused on keeping restorations like dental implants and dentures in shape, continuing to practice the habits they grew up on, and cracking down on dry mouth. Continue reading for some in-depth dental hygiene tips for mature adults. old - woman

Take Care of Restorations

Your dental restorations can make a huge difference when it comes to your oral health, but they won’t last forever if you don’t take care of them. Your dental implants, veneers, and dentures all need the proper upkeep to remain effective. Since dentures are removable, you should know what to do with them when they’re not in your mouth. Take them out and clean them after eating a meal, and clean your mouth before you put them back in. You can also soak them overnight to further remove debris and food particles.

Keep Practicing Proper Dental Hygiene

You probably found out how dental care and oral cleaning work when you were a young child. If you learned the right practices, then you should continue to use them throughout your entire life. Brushing your teeth twice a day and flossing in between them will continue to bolster your oral hygiene, no matter how young or old you are. Make sure you find a toothbrush that comes with the ADA seal, and choose one that has soft bristles. Remember to keep seeing your dental hygienist for regular oral cleanings and dental care.

Avoid Dry Mouth

Mature adults are more susceptible to issues like dry mouth, often because of medications that are used to treat serious diseases. Unfortunately, dry mouth can lead to oral health problems due to a lack of the saliva that would normally wash food debris out of the mouth. Talk to your dentist and doctor about dry mouth and your medications to see what you can do.

American Association of Orthodontists American Association of Pediatric Dentistry ADA Association of Maxiofacial Surgeons NYSSOMS

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