Older adults need to be more diligent than anyone when it comes to caring for their teeth and gums. With regular visits to the dentist and attention to your oral hygiene routine, you can ensure that your mouth remains healthy throughout your later years. Use this guide to learn better ways to care for your teeth and gums.
Brush and Floss Daily
As you age, you are more susceptible than ever to tooth decay and periodontal disease, which is why it is especially important to focus on cleaning your teeth and gums. Use a soft-bristle toothbrush twice a day to get rid of food and bacteria that could affect your oral health. Floss once a day to clean between the teeth and gums to catch anything that your toothbrush might have missed. Properly
cleaning your mouth is one of the most important elements of caring for your teeth and gums.
Visit the Dentist Regularly
Schedule appointments with your family dentist every six months to get deeper cleanings and checkups that help you maintain your oral health. The dentist can check for signs of any issues like cavities or periodontal disease to give you the treatment you need before the problems can get any worse. The dentist can also tell you if you need crowns, fillings, or other procedures to maintain your oral health.
Pay Attention to Any Changes to Your Teeth and Gums
Certain medications or illnesses might cause negative side effects in your mouth. Pay attention to any changes in your teeth or gums and tell your dentist if you notice any. A small symptom could be a sign of a bigger issue, which is why it is important to properly communicate with your oral health professional.
With the help of a quality dentist in Middletown, you can maintain beautiful teeth and gums in your later years. It is important to pay attention to your oral health to avoid infections that could spread to other areas of your body and affect your overall health.
Dental care is a lifelong process, and your needs change as you age. Parents should start making oral hygiene a part of their kids’ lives right away by gently cleaning their gums with a soft washcloth. Brushing can begin as soon as teeth start emerging. Don’t wait to establish pediatric dental care—even though baby teeth fall out, caring for them is still crucial. In adulthood, it’s all about maintaining good oral hygiene habits and seeing your family dentist twice yearly so any problems you do have can be caught in their early, treatable stages. Seniors need to pay special attention to any changes in their dental statuses caused by disease or medication. In this infographic, Hampton Family Dentistry of Middletown & Walden , a Middletown family dentistry practice, explains how you can keep good dental health for life. Share this information with your family and friends to help them plan for a lifetime of healthy teeth and gums.
Straight teeth are easier to clean and create a more attractive smile. But not everyone wants to deal with a year or two of metal braces. Invisalign in Middletown makes it easy to straighten your teeth discreetly and keep your confidence:
Meeting With a Dentist
The Invisalign treatment process starts when you schedule an appointment with a cosmetic dentist or orthodontist. The dentist will ask you what you do not like about your teeth and what your goals are for the treatment process. Next, the dentist will examine your teeth to determine whether or not Invisalign is a good choice for your needs. This orthodontic treatment is used for overbites, underbites, open bites, gapped teeth, crowding, and crossbites, so it works for a variety of patients .
Creating a Treatment Plan
If you decide to undergo treatment, your dentist will start creating your unique treatment plan. This includes taking pictures, impressions, and x-rays of your teeth so Invisalign can produce sets of aligners that will gradually change the position of your teeth. Your dentist will use Invisalign’s images to design your treatment plan, determining which movements will be made and approximately how long the process will take.
Receiving Your Aligners
Your dentist will give you two or three pairs of plastic aligners and instruct you to wear each pair in the right order for at least two weeks before moving on to the next pair. Each pair of aligners slightly moves the teeth, resulting in a straight and attractive smile once treatment is over. These aligners are nearly invisible, making discreet treatment possible for anyone uninterested in metal braces. Aligners can be removed when eating and brushing teeth, but should be worn between 20 and 22 hours each day.
Maintaining Your New Smile
Once you finish treatment, you will receive a final pair of aligners. These are your retainers and should be worn every night while you sleep. Wearing retainers is essential for keeping teeth in their new position and preventing them from shifting back into their original spots. Healthy dental habits are also important for keeping teeth in good shape and making the most out of your Invisalign treatment.
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You know that you are supposed to brush and floss on a regular basis, but do you know why? These healthy habits are important for reducing plaque formation that can lead to serious dental issues such as tooth decay and gum disease.
As discussed in this video, brushing and flossing are both essential for optimal dental health. Proper brushing removes plaque-causing particles leftover from food and drinks from the surfaces of the teeth. Flossing removes particles that brushing cannot get, such as those stuck in between teeth.
Improve your daily dental habits by choosing a toothbrush with soft bristles and replacing it every three to four months. You should also purchase floss regularly so you can keep up with daily flossing. Schedule regular appointments with a family dentist to make sure your habits are protecting your teeth and gums!
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Every member of your family should be committed to dental health, including the youngest ones! Finding pediatric dental care near Middletown is important for helping your children learn how to keep healthy teeth and gums. These tips can help your whole family with these dental goals:
Be a Good Role Model
Your children are constantly looking to you to figure out how to act like a grown up. Take advantage of this behavior by being a good role model for dental health. Show your children the importance of good dental hygiene by practicing what you preach. If your children see you brushing and flossing regularly, they will be more likely to follow these habits themselves.
Start Cooking More at Home
Good nutrition is essential for maintaining healthy teeth and gums. Teaching children about proper nutrition will ensure that they make healthy choices that promote overall health, including dental health. You can accomplish this by spending less time at restaurants and spending more time in the kitchen. Go shopping together and pick out fresh fruits and vegetables, lean meats, and whole grains that you can use to cook healthy and delicious meals together at home.
Visit the Dentist Regularly
Regular dental exams are another important part of maintaining good dental health. Start bringing your children to the dentist twice a year starting at age one. Even the best dental habits cannot prevent all problems – most of which only a dentist will be able to spot. You and your children should visit the family dentist every six months for a regular checkup and cleaning. Pediatric and family dentists can look for signs of any problems and offer advice for optimal dental health at home.
Drink Plenty of Water
Our bodies produce saliva to wash away food and beverage particles that remain on the teeth and gums, but this does not always finish the job. Drinking water after eating or drinking another beverage boosts the process to prevent particles from staying on the teeth and leading to plaque buildup. Water is also a great alternative to sodas and other sugary drinks that can further damage the teeth.
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