Dental Health Tips for Parents and Kids

Every member of your family should be committed to dental health, including the youngest ones! Finding pediatric dental care near Middletown is important for helping your children learn how to keep healthy teeth and gums. These tips can help your whole family with these dental goals:

Be a Good Role Model
Your children are constantly looking to you to figure out how to act like a grown up. Take advantage of this behavior by being a good role model for dental health. Show your children the importance of good dental hygiene by practicing what you preach. If your children see you brushing and flossing regularly, they will be more likely to follow these habits themselves.

Dental Tips Middletown

Start Cooking More at Home
Good nutrition is essential for maintaining healthy teeth and gums. Teaching children about proper nutrition will ensure that they make healthy choices that promote overall health, including dental health. You can accomplish this by spending less time at restaurants and spending more time in the kitchen. Go shopping together and pick out fresh fruits and vegetables, lean meats, and whole grains that you can use to cook healthy and delicious meals together at home.

Visit the Dentist Regularly
Regular dental exams are another important part of maintaining good dental health. Start bringing your children to the dentist twice a year starting at age one. Even the best dental habits cannot prevent all problems – most of which only a dentist will be able to spot. You and your children should visit the family dentist every six months for a regular checkup and cleaning. Pediatric and family dentists can look for signs of any problems and offer advice for optimal dental health at home.

Drink Plenty of Water
Our bodies produce saliva to wash away food and beverage particles that remain on the teeth and gums, but this does not always finish the job. Drinking water after eating or drinking another beverage boosts the process to prevent particles from staying on the teeth and leading to plaque buildup. Water is also a great alternative to sodas and other sugary drinks that can further damage the teeth.

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