Which Foods Are Safe to Eat When You Have Braces?

When you get braces, it is very important to listen to the instructions of your orthodontist in Middletown regarding the foods you can and cannot eat. Check out this video to learn about common food restrictions during orthodontic treatment.

Be sure to stay away from hard and sticky foods, like candy and gum, while you wear your braces. You can eat foods like apples and bagels as long as you cut them up into small pieces. Foods that are easy to chew, like pasta, yogurt, string cheese, eggs, pudding, and cereal in milk, are safe options for people wearing braces.

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