What Are the Common Causes of Bad Breath?

Bad breath, known medically as halitosis, can affect anyone as it can be caused by a number of different reasons. If you notice that you consistently suffer from bad breath, it may be time to visit a dentist near Middletown or Walden . While bad breath can be the result of poor brushing habits or the food you eat, it can also be a sign that there is something more seriously wrong with your oral health. Continue reading to learn more about the most common reasons a person may have bad breath.

Oral Health Habits
Good oral health habits help keep your mouth, teeth, and gums healthy. It also helps keep your breath fresh and free of bad odors. For best results, you should brush your teeth twice a day for two minutes per session. While brushing, be Dentist Near Middletown sure to cover all surfaces in your mouth, especially the tongue and very back of your mouth where bacteria can hide and cause bad breath. Floss once a day to remove any debris not removed by brushing, as it is important to get in between every tooth. In addition to daily practices, visit the dentist for dental care and check-ups every six months to ensure a healthy mouth.

Nutrition and Other Lifestyle Choices
Not surprisingly, what you put in your mouth can affect your breath. There are many foods, such as garlic and onions, that cause bad breath, which will linger until the foods are totally digested and out of your system. Beverages such as coffee can have the same effect. Smoking is also a leading cause of bad breath.

Gum Disease
Bad breath can indicate deeper oral health issues. Bad breath is an early sign of gingivitis and gum disease. Gum disease is the result of plaque that builds up in the mouth and can lead to serious problems with your teeth and gums if left untreated. If you notice your bad breath is not going away, despite excellent oral health practices and avoiding bad breath causing foods, you should see a dentist right away. Bad breath can also be a sign of infections or upper respiratory illnesses.

Leave a Comment

Your email address will not be published. Required fields are marked *