Encourage Your Kids to Eat Tooth-Friendly Foods

Eating a balanced diet is vital for the health and wellbeing of your child. Along with promoting whole body health, proper nutrition can also help prevent cavities and other dental care issues. To keep your child’s teeth in great shape between trips to your family dentistry office in Middletown or Walden , you can help your child reach for tooth-friendly foods. Foods that are low in sugar or starches are great choices for overall oral health care.

To encourage your child to eat foods that are good for his or her oral health, you may want to read the nutrition labels on the items that you bring into your kitchen. Any foods or drinks that are high in added sugar can cause cavities and other dental issues. Natural foods, such as fresh fruits, vegetables, and whole grains, are all great choices for your child’s teeth. A family dentistry practitioner can answer your questions about promoting a tooth healthy diet.

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