Challenges and Solutions Regarding Nutrition and Dental Problems

Your diet has a major impact on the health and wellbeing of every system in your body. When you are talking to your family dentist in Middletown about how to take proper care of your teeth, you may want to inquire about how to create a mouth-healthy diet plan. From sticky foods to candies and more, there are many foods that can cause challenges to oral care patients. With the proper diet, however, you can keep your teeth healthy and nourished. Let’s review some challenges and solutions regarding nutrition and dental problems. dental - diet


Orthodontic appliances, such as braces and retainers, can become damaged when they are exposed to the wrong types of foods. Eating extremely hard foods, such as popcorn, nuts, or hard rolls, can cause an orthodontic device to fail completely. As a solution, it is a terrific idea to eat soft foods while you are receiving your orthodontic treatment. Scrambled eggs, oatmeal, and soup are all appropriate elements of an orthodontic friendly diet.

Oral Surgery

After an oral surgery procedure, your teeth and gums will be especially sensitive. In preparation for your appointment, it is a great idea to stock up on foods that are soft and easy to eat. Pudding, mashed potatoes, and soups are all great sources of nutrition when you are recovering from oral surgery. If you are seeking diet friendly choices, you may also want to eat plenty of avocado, hummus, and other soft foods that are high in nutrition.

Chewing Difficulties

If you have difficulty chewing hard or sticky foods, you should talk to your dentist about choosing nutritious foods that are easy on your teeth, jaws, and gums. When your chewing problems are caused by cavities, it may also be necessary to eliminate sugar from your diet. You may also want to consult with your dentist to see whether additional actions are needed to ensure that your chewing problems are not interfering with your healthy diet.

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