Fruit juice seems like a healthy choice for kids, but you may find that your family dentist in Middletown doesn’t agree. Despite some of the vitamins and minerals in fruit juice, it can be a disaster for your kids’ teeth because of its sugar and acid content, proving once again that water is the leading beverage of choice for good oral health.
Part of the problem with fruit juice is sugar. Even if you choose a variety with no added sugars, the sugar from the fruit itself can lead to tooth decay. Juice is worse for the teeth than whole fruit, because sipping juice means that your kids’ teeth are being repeatedly bathed in a sugar solution. The other problem with juice is acid. The high levels of acids found in most juice can attack the enamel. As enamel is stripped away, your kids’ teeth will develop spots that are more prone to cavities and that may become sensitive. If your kids do drink juice, encourage them to rinse their mouths with water right away to remove some of the harmful substances. Alternatively, make your family dentist happy and go straight to the water without the juice.
Pregnancy will affect just about every aspect of your life, and oral hygiene in Middletown and Walden, NY is included. If you do your research, practice proper dental care, and know what to expect, you can deal with or even prevent certain issues. You must be smart about what you eat while you’re pregnant, for your baby and for your oral health. Choose a toothbrush that feels comfortable and isn’t too abrasive, and be sure to see your dental hygienist for regular cleanings. Continue reading for tips on coping with sensitive teeth during pregnancy.
Watch What You Eat
Some foods are a little more aggressive than others when it comes to sensitivity. Sweets are the obvious culprit, and they can do a number on your teeth. You can avoid sensitive teeth and practice excellent dental care by switching to a healthier diet. Notice what kinds of foods cause sensitivity, and work with your dental care professional to change your eating habits.
Change Your Toothbrush
Tooth sensitivity is often a side effect of pregnancy, but it happens for many other reasons, as well. If you notice that your teeth suddenly—or even gradually—become sensitive, there are ways you can alleviate the discomfort. No matter why your teeth are sensitive, it can help to switch to a toothbrush with softer bristles. Softer bristles will do just as good of a job of removing plaque, bacteria, and food debris from your teeth, but they will be less likely to cause you pain. Ask your dentist if you need help finding dental materials that suit your needs.
See the Dentist
Don’t forget that you can always turn to your dental care professional when you run into any complications with your oral health. Dentists have been trained to diagnose, treat, and advise people from all walks of life and with all different kinds of conditions, including pregnancy. Make sure to make regular appointments at your clinic for dental cleanings and checkups so you can keep your oral health in top shape, and pass on the same oral hygiene to your children.
It’s a common misconception that fluoridated water is harmful to your health, and the opposite is in fact the truth. As long as the water is fluoridated to the proper level, it contributes to public dental care in Middletown and Walden, NY. Watch this video and find out how fluoridated water promotes your dental health.
Drinking water with fluoride can prevent tooth decay, which is one of the most common oral health problems you can have. When you brush, floss, and see your dentist, fluoride can serve as the extra step to help you keep your teeth. Fluoridated water helps you keep tooth decay at bay, which means you’ll be less likely to require treatment. Adults and children alike can safely consume fluoridated water, and they have been doing so for more than 70 years. Don’t believe everything you hear—fluoridated water protects your teeth and promotes your dental health.
There’s never a time in your life where oral hygiene in Middletown or Walden, NY becomes less important. If you want to keep your body as healthy as possible throughout your entire life, dental care will remain a factor. Mature adults should be particularly focused on keeping restorations like dental implants and dentures in shape, continuing to practice the habits they grew up on, and cracking down on dry mouth. Continue reading for some in-depth dental hygiene tips for mature adults.
Take Care of Restorations
Your dental restorations can make a huge difference when it comes to your oral health, but they won’t last forever if you don’t take care of them. Your dental implants, veneers, and dentures all need the proper upkeep to remain effective. Since dentures are removable, you should know what to do with them when they’re not in your mouth. Take them out and clean them after eating a meal, and clean your mouth before you put them back in. You can also soak them overnight to further remove debris and food particles.
Keep Practicing Proper Dental Hygiene
You probably found out how dental care and oral cleaning work when you were a young child. If you learned the right practices, then you should continue to use them throughout your entire life. Brushing your teeth twice a day and flossing in between them will continue to bolster your oral hygiene, no matter how young or old you are. Make sure you find a toothbrush that comes with the ADA seal, and choose one that has soft bristles. Remember to keep seeing your dental hygienist for regular oral cleanings and dental care.
Avoid Dry Mouth
Mature adults are more susceptible to issues like dry mouth, often because of medications that are used to treat serious diseases. Unfortunately, dry mouth can lead to oral health problems due to a lack of the saliva that would normally wash food debris out of the mouth. Talk to your dentist and doctor about dry mouth and your medications to see what you can do.
Dental care in Middletown, NY protects your teeth, your gums, and your confidence, but it requires a team effort. It’s your job to brush and floss your teeth each day, but you can visit your dentist for exams and teeth cleanings. Watch this video on the importance of dental exams and cleanings .
Your oral health is your responsibility, but that doesn’t mean you won’t have any help. Your dentist knows what to look for, and he or she can detect warning signs that you might not be able to see in your own mouth. Not all dental health issues even come with symptoms, so you might not know that you’re dealing with one until your dentist tells you. Dentists also offer thorough cleanings that you can’t match at home, and they remove harmful plaque and tartar from your teeth. Home care and visits with your dentist help you enjoy great oral health.
Cancer treatments can cause oral health problems for many cancer patients. If you or a loved one is preparing for a cancer treatment, watch this video to learn about some essential dental care tips . Since cancer treatments can make your immune system weak, you will need to make sure that you schedule regular dental cleaning procedures. A dental hygienist in Middletown and Walden can answer any questions that you may have about cancer and your oral health.
To prevent some of the dental care complications that can occur with cancer treatments, you will need to take extra precautions with your smile. Brushing and flossing regularly can help to prevent infections, and can also help to prevent sores or sensitivity throughout the course of your treatment.
Expecting mothers have many nutrition tips to keep in mind, such as avoiding caffeinated drinks and eating foods high in folate. In addition to these essential tips, expecting mothers should also notify their dental office near Middletown, NY and Walden, NY about their condition, because this may change their future dental care needs. Read on for tooth-friendly tips for expecting mothers.
Tip #1: Choose Foods High in Folate
Folic acid is a form of vitamin B that is called folate. Folate or folic acid is an essential nutrient to consume during pregnancy, because it contributes to the baby’s brain development and red blood cell production. By choosing foods high in folate, expecting mothers can reduce the risk of birth defects. Dark-green, leafy vegetables—such as asparagus and broccoli—are high in folate. Fruits, like papaya, strawberries, and bananas, are also high in folate.
Tip #2: Drink Fluoridated Water
Men, women, and children should make water consumption an integral part of their diet, but that water should also contain fluoride if possible. By drinking fluoridated water throughout the day, expecting mothers and their babies will have a healthier body and immune system. Also, their teeth will be stronger and more resistant to tooth decay. In addition to drinking fluoridated water, expecting mothers should include fluoridated toothpastes in their daily dental care.
Tip #3: Read Food Labels
The key to maintaining a healthy diet is to know all the ingredients in every meal. To maintain a healthy diet and great oral hygiene, expecting mothers should examine the food labels of everything they consume. These labels will say the amount of sugars, carbohydrates, and sodium in one serving. Having this knowledge can reduce the chance of tooth decay and make the pregnancy healthier.
Tip #4: Avoid Foods with High Sugar
For better oral hygiene and a healthier smile, expecting mothers should avoid foods high in sugars and carbohydrates. These two elements can contribute to increased tooth decay, which can also lead to infected gums. Both of these conditions can warrant a deep teeth cleaning, tooth fillings, or tooth extractions.
Periodontal disease is a dangerous and, unfortunately, common condition found around the world. This disease—which can present from mild gingivitis to advanced periodontitis—is usually a result of poor dental care and oral hygiene near Middletown, NY and Walden, NY. Periodontal disease begins as mild inflammation of the gums , but inflammation and infection can soon spread into the teeth roots, connective tissues, and the jawbone. To learn more about how periodontal disease can lead to bone loss, read below.
As inflammation and infection spread throughout the gums and connective tissues, these areas begin to break down. Once the connective tissues have begun breaking and degrading, they cannot be repaired. They can only be managed with professional and aggressive dental care. If the infections are not controlled soon, then they can spread to the teeth and jawbone, eventually eating away at the bone. As teeth decay, they must be removed, and this can also result in bone loss, because the bone no longer has a stable connection. To prevent periodontal disease and future bone loss, speak with a dentist about deep teeth cleanings and daily dental care.
It can be difficult to make separate trips to the dental office when you have a busy schedule to work with, but a family dentist in Middletown or Walden, NY can make it easier. Your family dentist will be prepared to take care of the dental needs of everyone in your family, regardless of age. This can make life easier by saving you time, energy, and even money. Take a look ahead to learn all about the benefits of choosing a family dentist.
If you have an appointment with the family dentist tomorrow and your child has one the next day, you might be wondering what you can do to consolidate your visits to the dental office. When you choose a family dentist, you can all go to the dental clinic and receive care together. In this case, your dentist will also have a deeper understanding of your medical background and your family history, which can play a role when deciding between treatment options. You can also get all of your family dental care out of the way in one sitting rather than spending the time and gas money it takes to return to the dental office on different occasions.
Committing to your oral hygiene in Middletown or Walden, NY is great, but there’s only so much you can do without the help of your dentist. There are certain benefits that only your dental health professional can offer, no matter how thorough you may be at home. Watch this video to see why you should see your dentist regularly.
If you want to enjoy a bright and youthful smile for your whole life, you’ll need to practice all aspects of dental care. In addition to brushing and flossing your teeth at home, be sure to visit your dentist on a regular basis. Your dentist can provide deep teeth cleaning services that get rid of the plaque and tartar you can’t remove by yourself. Your dental care professional will also provide screenings in order to catch signs of tooth decay, gum disease, and other issues early on; this way they won’t develop into bigger problems.
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